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If you want a good oral health as a senior, then there are things you need to do regularly to keep your teeth, gums, and smile in tip-top shape. These things aren’t as tough as they might sound and they can help you in a myriad of ways. Our dentist, Dr. Scharla Collins, is happy to help you have a good oral health as a senior by listing the things you should do, which are:

-Visit your dentist regularly (You should attend your checkups every six months.)

-Keep up on oral hygiene (This should involve brushing twice a day and flossing once a day with a soft-bristled toothbrush, fluoride toothpaste, and a flossing product that is easy to use.)

-Care for your dental appliances (You can do so by following the cleaning instructions given to you by your dentist.)

-Increase fluoridation (Fluoride helps you have a top-notch oral health by strengthening your tooth enamel, which can help you avoid dental problems.)

-Avoid tobacco use (Tobacco attacks and destroys the oral health.)

-Have a healthy and balanced diet (It’s best to limit your consumption of acidic and sugary foods and drinks.)

-Use antibacterial mouthwash (Antibacterial mouthwash can help you by killing the bacteria in your mouth that cause problems, like tooth decay and gum disease.)

-Increase oral hydration (Drinking water can frequently wash bacteria from your mouth and it can also help you prevent dry mouth.)

For more information and details about senior oral health in Mesquite, Texas, please contact Texas Teeth today at 972- 270-5113. Our dental team will be more than happy to give you the tips, details, and help you need so you can achieve your goals!